Yoga Cross Stick

Improve posture, flexibility, and spinal alignment with the Yoga Body Stick Shoulder Back Cross. This innovative training tool is designed to open up the shoulders, correct hunching, and support a healthy spine, making it perfect for yoga practitioners, fitness enthusiasts, and individuals working on posture correction. Its adjustable and ergonomic design ensures a comfortable fit while gently guiding the body into proper alignment. Whether used for stretching, rehab exercises, or daily posture improvement, this stick helps strengthen the back, shoulders, and core for a healthier posture and enhanced well-being.