Handcrafted for breathwork, heart-opening, and mindful support.
Product Description: The Hugger Mugger Pranayama Yoga Bolster is a must-have prop for serious practitioners of breathwork and restorative yoga. Designed with a longer and narrower shape than traditional bolsters, it fits comfortably along the spine to gently elevate the chest and encourage deeper, fuller breathing.
Handmade in the USA with high-quality upholstery-grade fabric and a dense foam core, this bolster offers exceptional firmness and durability. Its compact size also makes it ideal for travel or minimalist yoga spaces.
Key Features:
Extra-Firm Support: Keeps its shape even after extended use
Optimal Size for Pranayama: Designed to lengthen the spine and open the ribcage
Handcrafted in the USA: Quality materials and craftsmanship you can trust
Upholstery-Grade Fabric: Durable and soft to the touch
Beautiful “Sun” Color: Adds warmth and brightness to your space
How to Use: Place lengthwise along the spine during pranayama to support the heart center. Also useful under the knees or along the spine during restorative or Yin yoga practices.
💖 Why We Love It: It’s small but mighty—perfect for deep, focused breathwork and subtle heart-openers. The firmness is unmatched, and the handcrafted quality means it will be with you for the long run.
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